WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Sun, May 31 |  |
 | Gymversary: Marco Mart(1) & Luis Am(1) |
Hyrox Miercoles PM - P.F.T(Time) PHYSICAL FITNESS TEST (P’F”T) 1000m Run 50 Burpee Broad Jumps 100 Stationary Lunges (Fully Extended) 1000m Row 30 Push Up (Hand Release) 100 Wallballs The HYROX PFT gives you a good indication of your level and for which division you should sign up to at the major HYROX event 15 – 25 minutes – HYROX PRO 25 – 35 minutes – HYROX Single 30 – 45 minutes – HYROX Doubles
Planned: Wed,Jun3,2026 Sun,May31,2026 |
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