WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Wed, Jun 3 |  |
| Accesory Work 3 Jun 26 | Hyrox Miercoles PM - P.F.T | Miercoles 3 Junio 2026 | Compete By PRVN 3 Jun 26 |
Accesory Work 3 Jun 26(Time) 4 Sets For Quality: :15/:15 seconds Calf Raise Iso Push with Single Leg Lift 10/10 Single Leg Hip Thrust, light loads :40seconds Wall Sit
|
Oscar H 3:14pm
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