WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Jun 25Today |
| Jueves 25 Junio 2026 | Accesory Work 25 Jun 26 | COMPETE By PRVN 25 Jun 26 | OLY jueves 25-06 |
Jueves 25 Junio 2026(Time) STRENGTH Bench Press + Bent Over Barbell Row EMOM 10 min Minute 1: 8 Bench Press Minute 2: 8 Bent Over Barbell Row Bench Press working at 65-70% of 1RM. AMRAP 12 min 2 Wall Walks 8 American Kettlebell Swings 24/16 Kg 12/9 Calorie Row
|
Deep Thoughts
Log in to post a comment...
|
|
