WOD

Wed, Mar 4

Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2
Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026
Happy Birthday: Silvia M
Miercoles 4 Marzo 2026Accesory Work Miercoles 4 Marzo 26HYROX MIERCOLES PM W1COMPETE By PRVN Miercoles 4 Marzo 26Other Results

Miercoles 4 Marzo 2026


(Time)
Strength - Push Press

Take 12:00 minutes to Establish 5RM Push Press

'Static Noise'
AMRAP 12 min

12/9 Calorie Echo Bike
6/6 Single Arm Dumbbell Hang Clean and Jerk
12 Toes to Bar
3 Wall Walks (10in from wall)

Rx 50/35
Avz 45/30
Esc 35/25
Nov 25/15

100% 0%

1st3rondas RxDayana Ga Wed, Mar 4, 2026
2nd3+15 Daniela Ru Wed, Mar 4, 2026
3rd12:00 Jainny Wed, Mar 4, 2026
1st12 min Avz Luis Ad Wed, Mar 4, 2026

Dayana Ga3rondas Rx
Daniela Ru3+15
Avz
Luis Ad12 min Avz
115 lbs RM push press
Jainny12:00
3 RM 80lbs / 3+2
Oscar H 9:28am



0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)


4.8

82 reviews

Shany romero


2 months ago

Cool

Andrea Morantes


6 years ago

I love it

valentina vallenotti


6 years ago

great friendly atmosphere

Kevin Cornet


7 years ago

Power

Cristopher Enrique Noda Garca


3 years ago

Amazing!! Small space, diverse equipment (rowing machines, bikes, wall balls, and much more). And the trainers are the best of the best, very knowledgeable and have a great vibe 🙏 I've been taking classes at this box for 3 classes and I'm very