WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Sat, Jan 10 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Mary E |
| Sabado 10 Enero 2025 | Accesory Work Sabado 10 Enero 2026 | HYROX MIERCOLES PM W1 |
Sabado 10 Enero 2025(Time) Partner Conditioning AMRAP 25 min 50 Synchro American Kettlebell Swings 50 Synchro Alternating Medball Weighted Sit-Ups 50 Second Synchro Handstand Hold* (Wall Supported) 200m Run (Together, Holding Medball) *For the Handstand Hold, the time is cumulative time. The time can be in 2-3 sets of 10-25 seconds Ketttlebell: 24/16kg Medball: 20/14lb
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