WOD

Tue, Mar 3

Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2
Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026
Happy Birthday: Yarisma
Gymversary: Franklin M(3) & Rosalba(3)
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Martes 3 Marzo 2026


(Time)
Weightlifting - Power Clean

Take 12:00 to Establish

5RM Power Clean

Rx: TnG
Escalado: Quick Singles
Novato - Every 2:00 x 6 Sets - 5 Hang Power Clean

For Time each round

Every 3:30 x 5 Sets

10 Deadlifts #225/155lbs
15 Dumbbell Trusther #2x 50/35lbs
50 Double Unders

0% 0%

1st12:00 Jainny Tue, Mar 3, 2026

Jainny12:00
85 lbs
Oscar H 5:23pm



Oscar H 4:40pm



Oscar H 4:39pm



Oscar H 4:39pm



0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)


4.8

88 reviews

Shany romero


5 months ago

Cool

valentina vallenotti


7 years ago

great friendly atmosphere

Kevin Cornet


7 years ago

Power

Andrea Morantes


6 years ago

I love it

Leo Campos


a month ago

Excellent place to do [fitness]