WOD

Mon, Mar 2

Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2
Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026
Lunes 2 Marzo 2026Accesory Work Lunes 2 Marzo 26Compete By PRVN Lunes 2 Marzo 26

Lunes 2 Marzo 2026


(Time, CROSSFIT BENCHMARKS)
Gymnastics Skills

Bar Muscle Ups & Handstand Push Ups

15 min to practice

Crossfit BENCHMARK NATE

AMRAP 20 min

2 Bar Muscle Ups
4 Handstand Push Ups
8 American KB Swing

Rx 32/24 Kg
Avz 28/20 Kg
Nov 24/16 Kg
Esc 20/12 Kg

0% 0%

1st12 rondas + 2 Maria Alejandra R Mon, Mar 2, 2026
2nd12+5 Carla Carr Mon, Mar 2, 2026

Maria Alejandra R12 rondas + 2 1st
Kb 8 kilos
Carla Carr12+5 2nd
Kb 16kg
Oscar H 2:37pm



Oscar H 2:37pm



0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)


4.8

84 reviews

Shany romero


3 months ago

Cool

valentina vallenotti


6 years ago

great friendly atmosphere

Kevin Cornet


7 years ago

Power

Andrea Morantes


6 years ago

I love it

Cristopher Enrique Noda Garca


3 years ago

Amazing!! Small space, diverse equipment (rowing machines, bikes, wall balls, and much more). And the trainers are the best of the best, very knowledgeable and have a great vibe 🙏 I've been taking classes at this box for 3 classes and I'm very