WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Jan 15 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Emiliana Pi |
| Jueves 15 Enero 2025 | Accesory Work Jueves 15 Enero 2025 | HYROX SABADO 18 Octubre PFT | Other Results |
Jueves 15 Enero 2025(Time) “Under Pressure' For Time: Every 4:30 x 5 Sets 20/16 Calorie Row Power Clean (all reps as singles) Loading: Set 1: 10 reps @ 60% Set 2: 6 reps @ 70% Set 3: 4 reps @ 80% Set 4: 2 reps @ 90% Set 5: 12 reps @ 50% % Based on 1RM Power Clean
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