WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Fri, Feb 13 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Victor Monta |
| Viernes 13 Febrero 2026 | Accesory Work Viernes 13 feb 26 | Fortalecimiento W2 Viernes AM |
Viernes 13 Febrero 2026(Time) Power Clean Every 3:00 x 4 Sets 2.2.2 Unbroken Power Clean @ 70-85% *Rest 10-15s b/t doubles % is Based on 1RM Power Clean Note that this designates 6 reps done as touch and go doubles. Build to an RPE 9 top set, ideally performing multiple sets at 85%. AMRAP 7 min 7 Power Cleans 7 Thrusters 7 Lateral Burpees over the Bar Rx: 95/65lbs Avz 75/55 lbs Esc 65/45 lbs
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Oscar H 10:26am
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