WOD

Wed, Jul 24 2024

Sat, Sep 28, 2024 at 10:00am BLUE GAMES 4.0
Sat, Oct 26, 2024 at 7:30am Fitgames 2024
Sat, Dec 7, 2024 at 8:30am BLUE GAMES
Sat, Feb 22, 2025 at 9:00am BLUE GAMES
Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2

Jueves 24 Julio Simon Bolivar WOD FITGAMES


(Time, AVZ, ESC)
SIMON BOLIVAR

#WODLIBERTADOR FOR TIME: 30 Min

•VENEZUELA

- 10 SQUAT CLEANS (135/95)
- 20Wal/Balls (20/14)
- 5 BMU
- 1 Ascenso de Cuerda

•COLOMBIA

- 10 C&J (135/95)
- 20WallBalls 20/14
- 5 BMU
- 1 Ascenso de Cuerda

•ECUADOR

- 10 HANG CLEANS (135/95)
- 20WallBalls (20/14)
- 5 BMU
- 1 Ascenso de Cuerda

•PERU

- 10 SQUAT SNATCHES (135/95)
- 20 WallBalls (20/14)
- 5 BMU
- 1 Ascenso de Cuerda

•BOLIVIA

- 10 HANG SNATCHES (135/95)
- 20 WallBalls (20/14)
- 5 BMU
- 1 Ascenso de Cuerda

PANAMA

- 10 OHS (135/95)
- 20 WallBalls (20/14)
- 5 BMU
- 1 Ascenso de Cuerda

Avz (95/65) (C2B/PU)
Esc (75/65) (Jumping C2B/PU)

0% 0%
TodayAll Time

Ana Pau26:10 ESC
Linda28:33 ESC
PU y 65L
Eliana I28:33 ESC
Banded pullups y dumbbell snatch
0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)


4.8

81 reviews

Andrea Morantes


6 years ago

I love it

Shany romero


a month ago

Cool

Cristopher Enrique Noda Garca


3 years ago

Amazing!! Small space, diverse equipment (rowing machines, bikes, wall balls, and much more). And the trainers are the best of the best, very knowledgeable and have a great vibe 🙏 I've been taking classes at this box for 3 classes and I'm very

Kevin Cornet


7 years ago

Power

valentina vallenotti


6 years ago

great friendly atmosphere