WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Jun 11 |  |
 | Happy Birthday: Darvin |
| Jueves 11 Junio 2026 | Accesory Work 11 jun 26 | Compete By PRVN 11 Jun 26 | Oly Jueves 11 Jun 26 |
Jueves 11 Junio 2026(Time) 'Penalty Box' Every 9:00 x 4 Sets 10 Burpee Box Jump Overs 200m Run 30/22 Calorie Echo Bike 200m Run 10 Burpee Box Jump Overs Esc 8 reps & 22/16 calories
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