WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Tue, May 26 |  |
 | Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Martes 26 Mayo 26 | Accesory Work Martes 26 Mayo 26 | Fortalecimiento W11 | COMPETE By PRVN 26 may 26 | Other Results |
Martes 26 Mayo 26(Time) STRENGTH PRESS COMPLEX - Every 2:00 x 6 Sets: 2 Strict Press + 4 Push Press All sets at 80% of 1RM Strict Press AMRAP 15 min 300m Row 7.5/7.5m S.A. Suitcase Kettlebell Walking Lunge 5/5 Single Arm Kettlebell Push Press 20/12 Kg
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Oscar H 1:00pm
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