WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Dec 4 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Invitado Box & Invitado Box & Juan Ch |
| Jueves 4 Diciembre 2025 | Accesory Work Jueves 4 diciembre 2025 |
Jueves 4 Diciembre 2025(Time) Clean and Jerk Every 3:00 x 5 Sets Power Clean + Split Jerk Rest 10-15 seconds Squat Clean + Split Jerk Start @ 70% of the limiter and increase to a heavy for the day 3 Rounds for Time 25 Wall Balls 10 Power Clean and Push Jerk 135/95 lbs *Starting at 0:00, Then Every 3:00 Complete 20 Abmat Sit-Ups Time cap 15 min
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