WOD

Tue, Nov 4 2025

Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2
Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026
Happy Birthday: Luis Mart & Luis Rui
Martes 4 Noviembre 2025Accesory Work Martes 4 Noviembre 2025Other Results

Martes 4 Noviembre 2025


(Time)
EMOM 24 min

minute 1: 5 Power Snatch (no TnG)
minute 2: 5 Back Squats
minute 3: Rest

Loads @ 70-80% for Both Lifts

100% 0%

1st24 min RxLuis Ad Tue, Nov 4, 2025
2ndPower snatch. Set 1 al 60%. el resto entre el 70 y 75%. Luis Mart Tue, Nov 4, 2025

Luis Ad24 min Rx
155 lbs BS y 85 lbs PS
Luis MartPower snatch. Set 1 al 60%. el resto entre el 70 y 75%.
Back. Set 1 al 4 al 63%. Del 5 al 8 al 72%.
Oscar H 1:59pm



Oscar H 1:59pm



Oscar H 1:58pm



0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)

4.8

81 reviews

Kevin Cornet


7 years ago

Power

Cristopher Enrique Noda Garca


3 years ago

Amazing!! Small space, diverse equipment (rowing machines, bikes, wall balls, and much more). And the trainers are the best of the best, very knowledgeable and have a great vibe 🙏 I've been taking classes at this box for 3 classes and I'm very

Andrea Morantes


6 years ago

I love it

Shany romero


a month ago

Cool

valentina vallenotti


6 years ago

great friendly atmosphere