WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Wed, Oct 29 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Miercoles 29 Octubre 2025 | Accesory Work Miercoles 29 Octubre 2025 |
Miercoles 29 Octubre 2025(Time) EMOM 10 3–5 Strict Handstand Push-Ups (Focus on controlled eccentric and stacked position) Esc: 2~5 Box Pike HSPU (Feet) or Box Pike HSPU (Knees) 5 Sets For Reps: AMRAP 2 min - Rest 2 min x 5 48 Double Unders 12-10-8-6-4 Push Jerk 135/95 – Max Bar Facing Burpees in Remaining Time Goal: 60~80+ Burpees total Avz 115/75 lbs & 60 Singles Esc 75/55 lbs& 50 Singles
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