![]() | Tue, Oct 28 2025 | ![]() |
![]() | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
![]() | Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Martes 28 Octubre 2025 | Accesory Work Martes 28 Octubre 2025 |
Martes 28 Octubre 2025(Time) Gymnastic Skils 5 minutes Toes to Bar Skill Work For Time 400m Run 30 Hang Squat Cleans 400m Run 50 Toes to Bar 400m Run 30 Back Squats 400m Run Barbell: 135/95lb Avz: 115/75lb, & 30 Toes To bar Time Cap: 25:00 Goal: 18:00-22:00
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