WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Aug 7 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Jorge Vet |
| Jueves 7 Agosto 2025 | Accesory Work Jueves 7 Agosto 2025 |
Jueves 7 Agosto 2025(Time) Every 3:00 x 10 Sets 12/9 Echo Bike 12 Wall Balls 24 Double Unders 2~3 Wall Walks Esc 9~7 Calories and 42 single unders Tabata KB Partner TABATA Abs (4 min) Hand to Hand Overhead Sit Ups Russian Twist Hold 45*degrees (Hollow)
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Oscar H 8:54pm
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