WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Wed, Jul 16 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Miercoles 16 Julio 2025 | Accesory Work Miercoles 16 Julio 2025 |
Miercoles 16 Julio 2025(Time) 'Run, Forrest, Run' 3 Rounds for Time 800m Run 25 Burpees to Target (45/25 lbs plate) 500/450m Row 24 Steps Dual Dumbbell Front Rack Walking Lunges 35/25lbs Time Cap 40 min
|
Oscar H 1:10pm
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