![]() | Wed, Jul 2 2025 | ![]() |
![]() | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
![]() | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
![]() | Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Miercoles 2 Julio 2025 | Accesory Work Miercoles 2 Julio 2025 | Other Results |
Miercoles 2 Julio 2025(Time) Every 2:00 x 12 Sets (24 min) Alternating Stations Station 1: 1.1.1 Squat Clean @ 70%+ Station 2: 4 Bench Press + 12~16 Wall Balls 20/14 lbs Bench Press: Set 1: 70% Set 2: 70% Set 3: 75% Set 4: 75% Set 5: 80% Set 6: 80%+
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