WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Jul 3 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Gymversary: Anuar(5) |
| Jueves 3 Julio 2025 | Accesory Work Jueves 3 Julio 2025 |
Jueves 3 Julio 2025(Time) Gymnastics Strength Development Every 2:00 x 5 Sets 3-5 Strict Pull-Ups + 5/5 Half Kneeling Rotational Medball Slam For Time: 400m Run 30 Toes to Bar 400m Run 20 Toes to Bar 400m Run 15 Toes to Bar 400m Run 10 Toes to Bar Esc Kipping Knee Raises Time cap 20 min
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