WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Tue, Jul 1 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Martes 1 de Julio 2025 | Accesory Work Martes 1 Julio 2025 |
Martes 1 de Julio 2025(Time) 'Simple Design' 3 Rounds For Time: 12-9-6 reps Power Snatch Bar Facing Burpees -rest 2 min b/t sets- Rx: 95/65lbs Esc 75/55 lbs time cap 25 min TABATA Core Finisher KB Hand to hand Overhead Sit Ups Russian Twist Tuck Hold
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