WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Fri, Jun 27 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Viernes 27 Junio 2025 | Accesory Work Viernes 27 Junio 2025 | Other Results |
Viernes 27 Junio 2025(Time) Weightlifting Split Jerk (from Rack) Every 90 sec x 6 Sets Set 1: 2 Reps @ 65% Set 2: 2 Reps @ 70% Set 3: 2 Reps @ 70% Set 4: 2 Reps @ 75% Set 5: 2 Reps @ 75% Set 6: 2 Reps @ 80% EMOM 15 minute 1: 12/10 Calorie Echo Bike minute 2: 12 Dual Dumbbell Bench Press minute 3: Max Strict Pull-Ups
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