![]() | Wed, May 21 2025 | ![]() |
![]() | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
![]() | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
![]() | Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
![]() | Happy Birthday: Hannakin |
| Miercoles 21 Mayo 2025 | Accesory Work Miercoles 21 Mayo 2025 | Compete by PRVN Miercoles 21 Mayo 2025 |
Miercoles 21 Mayo 2025(Time, CROSSFIT BENCHMARKSEvery 1:30 x 8 Sets 3 Deadlifts @ 70-75% + 3-5 Seated Box Jump to High Box 'DT' 5 Rounds for Time 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks Load: 155/105lb
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