WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Fri, May 16 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Viernes 16 Mayo 2025 | Accesory Work Viernes 16 Mayo 2025 | Compete by PRVN Viernes 16 Mayo |
Viernes 16 Mayo 2025(Reps) EMOM 10 3 Hang Power Snatch @ 60-65% AMRAP 10 min 3 Strict Handstand Push-Ups or 5 Kipping HSPU 10 Alternating Dumbbell Snatch 50/35 10 Box Jump Overs 24/20
|
|
|
