![]() | Thu, Mar 27 2025 | ![]() |
![]() | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
![]() | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
![]() | Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
Jueves 27 Marzo 2025(Reps) 10 minutes on Rope Climb Progression AMRAP 20 min 200m Run + 1 Rope Climb + 5 Burpee Pull-Ups 200m Run + 1 Rope Climb + 10 Burpee Pull-Ups 200m Run + 1 Rope Climb + 15 Burpee Pull-Ups 200m Run + 1 Rope Climb + 20 Burpee Pull-Ups 200m Run + 1 Rope Climb + 25 Burpee Pull-Ups 200m Run + 1 Rope Climb + MAX Burpee Pull-Ups Score Total Reps of Burpee PU
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