WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Jul 11 2024 |  |
 | Sat, Sep 28, 2024 at 10:00am BLUE GAMES 4.0 |
| Sat, Oct 26, 2024 at 7:30am Fitgames 2024 |
| Sat, Dec 7, 2024 at 8:30am BLUE GAMES |
| Sat, Feb 22, 2025 at 9:00am BLUE GAMES |
| Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
Jueves 11 de Julio 2024(Check In) Warm-Up 12:00 EMOM min 1: 9/7 Cal Row 7/5 Cal Bike min 2: 6 Burpees min 3: 12 Crossover Step-Overs min 4: 8 Step-Down Box Jumps For Time: Every 8:00 x 3 Sets 15-12-9 Calories 12-9-7 Burpee Box Jump Overs 24'/20' *Female: 12-9-7 calories
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