WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Sat, Aug 8 |  |
| Sabado 8 Agosto 2026 | Accesory Work 8 Ago 26 | Hyrox Sabado 8 Ago |
Sabado 8 Agosto 2026(Time) With a Partner, 5 Rounds for time 4 Rope Climbs 20 Back Squats (from the Rack) 40/30 Hand-Release Push-Ups 200m Run (Together) Time Cap: 36 min Partners share all reps on the rope climbs, back squats, and push-ups partitioned anyway they choose.
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