![]() | Wed, Aug 5 | ![]() |
![]() | Happy Birthday: Hussein |
| Miercoles 5 Agosto 2026 | Accesory Work 5 Ago 26 | Hyrox Miercoles PM 5 Ago 26 | COMPETE By PRVN 5 Ago 26 |
Miercoles 5 Agosto 2026(Time) 'PRVN Engine' AMRAP 10 min 1200m Run Max Calorie Row (in remaining time) Rest 5 min AMRAP 10 min 1200m Run Max Calorie Echo Bike (in remaining time) Score = Total Calories (Row + Echo Bike combined) Goal: 40/30+ Calories per AMRAP Esc 1000m Run Nov 800m Run
|