WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Sat, Jun 13 |  |
 | Happy Birthday: Julian He |
| Sabado 13 Junio 2026 | Accesory Work 13 Jun. 26 | HYROX Sabado 13 Jun 26 | Compete By PRVN 13 Jun 26 |
Sabado 13 Junio 2026(Time) 'Total Football' 5 Rounds For Time, With a Partner 35 American Kettlebell Swings 24/16 Kg 30 Push-Ups 25 Pull-Ups 20 Box Jumps 30/24 1000m Run All work is partitioned as desired Run together time cap 40 min
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Oscar H 4:37pm
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