WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Mon, Apr 13 |  |
 | Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Accesory Work Lunes 13 Abr 26 | COMPETE By PRVN Lunes 13 Abril 26 | Lunes 13 Abril 26 |
Accesory Work Lunes 13 Abr 26(Time) 3 Sets For Quality 10 Dual Kettlebell Front Squat @21x1 Tempo 10m Reverse Sled Drag + 10m Sled Push Rest 2:00 b/t sets
|
Oscar H 1:26pm
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