WOD

Fri, Mar 27

Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2
Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026
Viernes 27 Marzo 2026Accesory Work Viernes 27 Marzo 26

Viernes 27 Marzo 2026


(Time)
Weightlifting

Split Jerk

Every 2:00 x 6 Sets

Set 1: 3 Split Jerk
Set 2: 3 Split Jerk
Set 3: 2 Split Jerk
Set 4: 2 Split Jerk
Set 5: 2 Split Jerk
Set 6: 2 Split Jerk

Starting @ 60% on Set 1 and increasing by feel to a heavier double at around an @80%

'Wild Card'

4 Sets For Calories

AMRAP 2 min / Rest 2 min

15 Wall Balls
10 Box Jump Overs
- Max Calorie Echo Bike

100% 0%

1st62 cal bike RxJose Daniel P Fri, Mar 27, 2026
2nd95 RxLuis Rui Fri, Mar 27, 2026

Jose Daniel P62 cal bike Rx
Luis Rui95 Rx
0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)


4.8

82 reviews

Shany romero


2 months ago

Cool

Cristopher Enrique Noda Garca


3 years ago

Amazing!! Small space, diverse equipment (rowing machines, bikes, wall balls, and much more). And the trainers are the best of the best, very knowledgeable and have a great vibe 🙏 I've been taking classes at this box for 3 classes and I'm very

valentina vallenotti


6 years ago

great friendly atmosphere

Kevin Cornet


7 years ago

Power

Andrea Morantes


6 years ago

I love it