WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Mar 12 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Gymversary: Viviana B(6) |
| Jueves 12 Marzo 2026 | Accesory Work Jueves 12 Marzo 26 | COMPETE By PRVN Jueves 12 Marzo 26 |
Jueves 12 Marzo 2026(Time) Strength Bench Press Every 3:00 x 3 Sets Set 1: 9 Reps @ 65% Set 2: 7 Reps @ 75% Set 3: 5 Reps @ 80% 'Iron Mile' 4 Rounds For Time: 16/12 Calorie Echo Bike 10 Strict Handstand Push-Ups 15m Goblet Walking Lunge 24/16kg Rest 1 min b/t sets Time cap 20 min
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