WOD

Fri, Feb 20

Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2
Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026
Happy Birthday: Mariana Ru
Viernes 20 Febrero 2026Accesory Work Viernes 20 Feb 26COMPETE by PRVN 20 Feb 26

Viernes 20 Febrero 2026


(Time)
Strength + Stability + Plyo

Every 4:00 x 3 Sets

8/8 Dual Dumbbell Single Leg Romanian Deadlift
10 Ice Skater Hops
8 Ring Fall-Outs

'Hold The Line'

AMRAP 12 min

12 Toes to Bar
15m Dual Dumbbell Front Rack Walking Lunge 50/35lbs
3 Wall Walks

Esc 35/25 lbs
Goal: 4–6+ rounds

0% 0%


Oscar H 6:54am



Oscar H 6:53am



Oscar H 6:53am



0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)


4.8

84 reviews

Andrea Morantes


6 years ago

I love it

Cristopher Enrique Noda Garca


3 years ago

Amazing!! Small space, diverse equipment (rowing machines, bikes, wall balls, and much more). And the trainers are the best of the best, very knowledgeable and have a great vibe 🙏 I've been taking classes at this box for 3 classes and I'm very

valentina vallenotti


6 years ago

great friendly atmosphere

Kevin Cornet


7 years ago

Power

Shany romero


3 months ago

Cool