WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Wed, Feb 18 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Gymversary: Flor Ma(1) |
| Miercoles 18 Febrero 2026 | Accesory Work Miercoles 18 Feb 26 | COMPETE by PRVN 18 Feb 26 |
Miercoles 18 Febrero 2026(Time) Strict Press + Push Press Every 3:00 x 5 Sets 3 Strict Press + 5 Push Press 15/15m Single Arm KB/DB Overhead Carry Barbell: @ 70-75% of 1RM Strict Press Single Arm Overhead Carry: @ Choice Loading for unbroken segments / arm For Time: Every 4:00 x 4 Sets 20/15 Calorie Row 20/15 Calorie Echo Bike Avz 18/14 Cals Esc 15/12 Cals
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Oscar H 6:51am
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