WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Mon, Jan 26 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Lunes 26 Enero 2026 | Accesory Work Lunes 26 Enero 2026 |
Lunes 26 Enero 2026(Time) Skill Strength Session Every 90 seconds x 6 Sets 6 Dual Dumbbell /Kettlebell Hang Clean and Jerk Choice on Loads and KB's or DB's For Time: 400m Run 15 Burpee Box Jumps (Facing) 400m Run 30 Burpee to Target (Out of Reach - pull up bar) 400m Run 15 Burpee Box Jumps (Facing) Time cap 20 min
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