WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Jan 8 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Mariana Gut |
| Jueves 8 Enero 2026 | Accessory Work Jueves 8 Enero 2026 | Other Results |
Jueves 8 Enero 2026(Time) Push Press Every 2:30 x 4 Sets Set 1: 10 Reps @ 65% Set 2: 8 Reps @ 70% Set 3: 6 Reps @ 75% Set 4: 6 Reps @ 75% % is Based on 1RM Push Press AMRAP 12 min 1-2-3-4-5... Wall Walk Complex 10 Dumbbell Bench Press 50/25 lbs 5 Shuttle Runs (10/10 meters) Wall Walk Complex = 1 Wall Walk + 1 Wall Facing Handstand Push-Up
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