WOD

Sat, Dec 6 2025

Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2
Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026
Sabado 6 Diciembre 2025Accesory Work Sabado 6 Diciembre 2025Hyrox Sabado 6 Diciembre 2025

Sabado 6 Diciembre 2025


(Time)
5 Rounds for Time

800m Run (Together)
20 Toes to Bar
10 Power Snatch
20 American Kettlebell Swings

Barbell: 135/95lbs
Kettlebell Swing: 24/16kg

Flow: Run together and split the rest of the work evenly.

This will mean that the runs are done as a group and then once inside the gym, athletes will look to break up the toes to bar into 10 for each partner, the Power Snatch into 5s for each partner, then another 10 each on the Kettlebell Swings. Partners can switch as often as they need on sets.

Score = Time

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0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)


4.8

84 reviews

Shany romero


3 months ago

Cool

valentina vallenotti


6 years ago

great friendly atmosphere

Andrea Morantes


6 years ago

I love it

Kevin Cornet


7 years ago

Power

Cristopher Enrique Noda Garca


3 years ago

Amazing!! Small space, diverse equipment (rowing machines, bikes, wall balls, and much more). And the trainers are the best of the best, very knowledgeable and have a great vibe 🙏 I've been taking classes at this box for 3 classes and I'm very