WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Nov 27 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Alexander D |
| Jueves 27 Noviembre 2025 | Accesory Work Jueves 27 Noviembre 2025 | Other Results |
Jueves 27 Noviembre 2025(Time,  CROSSFIT BENCHMARKS'Jackie's House' 1000m Row 50 Thrusters 45/35lb 'Angie's House' 20 Pull-Ups 20 Push-Ups 20 Abmat Sit-Ups 20 Air Squats 'Nancy's House' 2 Rounds 400m Run 15 Overhead Squats 95/65lbs 'Barbara's House' 20 Pull-Ups 30 Push-Ups 40 Abmat Sit-Ups 50 Air Squats 'Ingrid and Grettel's House' 3 Rounds 5 Power Snatch 135/95lb, 5 Bar Facing Burpees 5 Clean and Jerk 135/95lb 5 Bar Facing Burpees 'Karen's House' 50 Wall Balls 20/14lb, 9/6kg, 10/9ft
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Oscar H 9:47am
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