WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Tue, Oct 14 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Martes 14 Octubre 2025 | Accesory Work Martes 14 octubre 2025 | Other Results |
Martes 14 Octubre 2025(Time) Gymnastics Skills 10 min Bar Muscle-Up Progression 3 Rounds For Time: 24 Wall Balls 8 Clean & Jerk 135/95 lbs 16/12 Row Calories 8 Bar Muscle Ups
|
Oscar H 10:56am
|
|
