WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Fri, Oct 10 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Viernes 10 Octubre 2025 | Accesory Work Viernes 10 Octubre 2025 | Other Results |
Viernes 10 Octubre 2025(Time) Strenght Deadlift Take 15:00 minutes Establish a 3RM Deadlift Goal: 90% of 1RM For Time 9-15-21-15-9 Deadlifts 225/155lbs Box Jumps 24/20 Time Cap: 18:00 Esc 60% of 1RM
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