WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Fri, Sep 26 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Viernes 26 Septiembre 2025 | Accesory Work Viernes 26 Septiembre | Other Results |
Viernes 26 Septiembre 2025(Time) Strength Bench Press Every 2:30 minutes x 4 Sets Set 1: 5 Reps @ 75% Set 2: 3 Reps @ 80% Set 3: 3 Reps @ 85% Set 4: Max Reps @ 80% % of 1RM Bench Press 3 Rounds for Time 25/20 Push-Ups 25 Wall Balls Time cap 12 min
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