WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Wed, Aug 27 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Sandy M |
| Miercoles 27 Agosto 2025 | Accesory Work Miercoles 27 Agosto 2025 |
Miercoles 27 Agosto 2025(Time) Strength EMOM 10 minute 1: 10 Deadlifts @ 55-60% of 1RM minute 2: 3 Broad Jumps for Max Distance Every 5:00 x 3 Sets 15~20 Toes to Bar 16 Renegade Rows 45/25 lbs 12/9 Echo Bike Sprint
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Oscar H 6:48pm
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