WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Wed, Aug 13 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Miercoles 13 Agosto 2025 | Accesory Work Miercoles 13 Agosto 2025 | Other Results |
Miercoles 13 Agosto 2025(Time) Weightlifting Power Clean EMOM 10 1 Rep @ 70%+ % of 1RM Power Clean Escalado- 3 Hang Power Cleans with Pause in the Catch, focus on technique “You Can Do It!” For Time: 10-9-8-7-6-5-4-3-2-1 Bar Facing Burpees 1-2-3-4-5-6-7-8-9-10 Power Cleans 135/95 Time cap 15 min Ava 95/65 lbs esc Hang Power Clean
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Oscar H 12:22pm
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