WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Mon, Jul 28 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Lunes 28 Julio 2025 | Accesory Work 28 Julio 2025 |
Lunes 28 Julio 2025(Time,  CROSSFIT BENCHMARKSGymnastics Skill Work Bar Muscle-Ups 10 min 'Nate' AMRAP 20 min 2 Bar Muscle-Ups (Rx Ring) 4 Handstand Push-Ups 8 American Kettlebell Swings 32/24kg Esc 4 Ring Rows + 4 Push-Ups & Wall Walks
|
Oscar H 7:46pm
|
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