WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Wed, Jul 23 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Fabio A |
| Miercoles 23 Julio 2025 | Accesory Work Miercoles 23 Julio 2025 | Other Results |
Miercoles 23 Julio 2025(Time) Strength Every 90 seconds x 8 Sets 3 Strict Press @ 70%+ For Time 21-18-15-12-9 American Kettlebell Swings 24/16Kg Push-Ups *50 Double Unders after each round Time cap 14 min
|
|
|
