WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Fri, Jul 11 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Viernes 11 Julio 2025 | Accesory Work Viernes 11 Julio 2025 |
Viernes 11 Julio 2025(Time) 'Sunshine' AMRAP 16 min 10/6 Strict Pull-Ups 6m Handstand Walk 12 American Kettlebell Swing 6m Handstand Walk Kettlebell: 24/16 kg 5 Sets For Quality (time cap 12 min) 8/8 Single Arm KB Strict Press 20 KB Russian Twists 30/30m Single Arm KB Farmer Carry
|
Oscar H 12:11pm
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