WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Sat, Jun 21 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Sabado 21 Junio 2025 | Accesory Work Sabado 21 Junio |
Sabado 21 Junio 2025(Time) Rowing Golf - Row to 1000m with a partner, alternating every 100m - The goal is to roll into 100m directly on the dot so that you hit 100m - 200m - 300m without being over or under. - If you stop rowing and let it roll to 100m, but it goes over to 102m or under to 98m, both partners must complete 2 burpees prior to switching partners and having the next partner row to the next 100m mark. This will be done until 1000m for Partner AMRAP 20 min 300/250m Row 10 Dual Kettlebell Front Squat 3 Wall Walks Kettlebells: 2 x 20/12kg *Alternating Full Round with a Partner for Rounds + Reps
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