WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Tue, Jun 10 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Gymversary: Stevens(1) |
| Martes 10 Junio 2025 | Accesory Work Martes 10 Junio |
Martes 10 Junio 2025(Time) Strict Pull-Ups Emom 10min 2~5 Reps Esc- 3 Eccentric Pull-Ups with Slow Negative Every 3 min x 5 Sets 50 Double Unders 15 Dumbbell Bench Press 10 Burpee Pull-Ups Dumbbells: 2 x 45/35lb
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