![]() | Tue, May 13 2025 | ![]() |
![]() | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
![]() | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
![]() | Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
![]() | Happy Birthday: Jainny |
| Martes 13 Mayo 2025 | Compete By PRVN - Martes 13 Mayo | Accesory Work Martes 13 Mayo 2025 |
Martes 13 Mayo 2025(Time) Every 90 seconds x 10 Sets 3 Deadlifts @ 60-70% + 3-5 Box Jumps 24/30 For Time: Every 4:00 minutes x 3 Sets 300/250m Row 25 Russian Kettlebell Swings 24/16 kg 25 Abmat Sit-Ups
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