WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Apr 17 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Andrea Gr |
| Jueves 17 Abril 2025 | PRVN COMPETE - Jueves 17 Abril 2025 |
Jueves 17 Abril 2025(Time) Weightlifting- Snatch Every 8:00 x 3 Sets 12 Lateral Burpees over the barbell 5 Power Snatch @ 70% 12 Lateral Burpees over the barbell 4 Power Snatch @ 75% 13 Lateral Burpees over the barbell 3 Power Snatch @ 80% % is Based on 1RM Power Snatch
|
|
|
